Obsessing about an old relationship
Divorce and breakups are tough events for everyone. Weeks, months, or often years of familiar routines and that particular familiar face are suddenly gone. And some of us are surprised and unprepared. When the end of a relationship isn't our idea especially, but even when it is, there can be a certain amount of obsessing we do when our beloved is no longer by our side.
Moving on is vital. Focussing on our lost love only ties us to the past. If you need help in forgetting about your loss and focussing on caring for yourself more, hypnotherapy may be able to help you. Most of my clients require only one or two sessions to refocus themselves after a breakup, on occasion as many as three sessions. Don't wait until the restraining orders start!