Hypnosis is a process of achieving an altered state of consciousness. It's similar to daydreaming. With your conscious mind occupied or turned off, the messages from the hypnotist go into your subconscious. The effect is that new attitudes and behaviors can be suggested so deeply that they can become as integrated as if you'd been that way for years. For example:
It becomes natural to reach for the water bottle instead of a cigarette. The idea of buying ice cream now turns your stomach. The extra hour or so is just enough time to get to the gym instead of wasting time on the computer.
I can meet you at your office or home, as long as you either have a place to lie down comfortably or a chair with a back high enough to support your head.
My studio is near 73rd Street and Broadway in Manhattan. It's 6 blocks from the 79th Street exit from 9A, the West Side Highway, and about 300 feet from the north exit at the 72nd Street station of the 1, 2, and 3 subway lines.
